Whether you live in an apartment or a home full of people, you may find that it is sometimes hard to make room for fitness and exercise equipment. Don't let space put a damper on your routine; there are many options available for people who don't have much room to spare. In fact, all the equipment you need to stay in shape will fit in a small plastic storage bin. Just select your favorite workout tools from the list below to get started.
Strength training is often associated with lifting weights at the gym. You may imagine dumbbells, adjustable weight machines and a standard bench-and-barbell set-up. However, you can get most of what you need with an adjustable dumbbell set. Unlike massive sets of traditional dumbbells, adjustable weight dumbbells take up very little space, since all weight variations are compacted into one dumbbell. They look like miniature barbell sets, and only two will give you all the weight variety you need for a basic workout. The best adjustable dumbbells offer locking mechanisms and easy plate placement and removal options. You can use one adjustable dumbbell at a time to target specific weight groups, or use a pair to work on more major muscle groups.