You spend a third of your life sleeping, and the sleep you get directly affects the quality of the other two-thirds. Real, natural, sleep fuels the human body, and with a quality mattress you can wake up after a great night's sleep feeling refreshed and ready to take on the day. That's why getting a great mattress is key. Whether it's for the master bedroom or the guest room, a proper mattress can provide the rest you need to keep you energized throughout a long day. If your mattress has lots of lumps or dips, it might be time for a new one. Before you choose a mattress, make sure you research which kind works best for you.
Why buy a new mattress?
If you've been sleeping on the same old mattress for a while, you might not realize that there are some great reasons to switch up your sleep surface. Here are a few factors to consider when buying a new mattress.
An innerspring mattress uses different steel core constructions to create both comfort and support.
Price range: $200-$5,500
Innerspring mattresses are best for . . .
Side sleepers: Sleepers that lie down on their side require flexible support. Innerspring mattressesare built to handle the increased pressure that comes from sleeping in this position.
Consumers on a tight budget: In comparison to other high-quality mattresses, innerspring versionsare typically a more affordable option.
Diverse comfort: Innerspring mattresses have different coil systems that provide sleepers with the proper support and comfort to enjoy a peaceful night's sleep. They also come in a wide variety of top layers to suit any sleeper's needs.
Memory foam mattresses
A memory foam mattress uses state-of-the-art technology that conforms to your body and evenly distributes your weight, which alleviates pressure for proper support.
Price range: $200-$6,800
Memory foam mattresses are best for . . .
Alleviating high-pressure points: High-pressure points sometimes require special attention when you lie down. Memory foam mattresses conform to your body's shape and evenly distribute bodyweight, which helps provide better comfort and support to these areas.
Couples that share a bed: Sincea memory foam mattress lets your body sink into one spot, it also reduces heavy motion transfer. This allows sleepers to move without disrupting their partners.
A hybrid mattress gives sleepers resistance with its center comfort core, but it also conforms to your body with a foam surface.
Price range: $680-$6,900
Hybrid mattresses are best for . . .
People who want optimal comfort and support: For sleepers that require top tier support and pillow-like comfort, a hybrid mattress is the perfect choice. Its coils provide plenty of flexibility while the memory foam properly adjusts toyour bodyweight.
Adjustable beds: Most hybrid versions are constructed with pocket coil cores, which reduce motion transfer on each side of the mattress. This configuration fits perfectly with adjustable bases, allowing you to sleep, watch TV or read a book comfortably in bed.
An air mattress allows you to change your bed from soft to firm easily.
Price range: $20-$150
Air mattresses are best for . . .
Guest beds: Air mattresses make ideal guest beds whenever family and friends are staying over. Not only are they easy to set up and take down, but air mattresses don't take up lots of space when deflated.
Adjustable comfort: Not everyone enjoys the same level of comfort when they sleep. You can easily change an air mattress' firmness or softness by inflating or deflating it fit anyone's preferred setting.
People who travel: Certain versions are portable so you can take them with you on trips. Air mattresses are a great option for camping, sleepovers and even dorm rooms.
Mattresses come in various comfort layers, dimensions and configurations that suit all kinds of sleepers. While each mattress has its own benefits, the final decision should come down to which one suits your needs best. Your choice should factor in several variables, including the size of the room, your height and support. An innerspring mattress might be best if you sleep on your back, but if you find yourself sleeping on your side, a memory foam mattress could be more comfortable. If you require flexible support but enjoy pillow-like relief, a hybrid model makes a great alternative. Remember that whichever type you choose, your new mattress will need the proper accessories and regular cleaning to deliver maximum lifespan and sleep comfort. Make sure you know how to clean your mattress and how to set up your box spring properly to maximize the serivce life of your new mattress.