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Fitness & Exercise

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Buying Guides

If you want to work muscles while staying gentle on your joints, an elliptical trainer is an essenti...
When you're always on the go, it's not always so easy to keep up with your body. Adding a stepper to...
Treadmills give you a cardio-based workout from your own home. Read which models are best for you.
Getting a good bike ride in doesn't require long stretches of winding roads. You can pedal out mile ...


Comparison

Whether you're assembling a full home gym or only have room for a single machine, you want to make s...
When it comes to weight training, you have several options. Hand weights like dumbbells and kettlebe...
A treadmill and incline trainer might look similar at first glance, but each offers you a number of ...
Strength training is one of the most popular ways to work out. You can build strength and increase s...


How-To

Practicing yoga can be deeply calming and revitalizing. In your busy lifestyle, it's important to so...


General Tips

Stretch, center and breathe. Yoga is a discipline designed to help you find inner peace while still ...
Whether you're a bun burner or a couch surfer, adding some abdominal exercises into your daily routi...
If you want to take fitness into your own hands, start by creating a customized home gym. You not on...
*Always check with a doctor prior to beginning a new workout or health regimen This exercise, which...


Product Insights

These indoor cycles help you get in shape while getting things done!
Read on to see how cyclers of all levels can reap the benefits of working out on these machines.
Learn how these ellipticals can help you get fit, lose weight and add some fun along the way.
Whatever your fitness level, see how our selection of treadmills can help you reach your goals.