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Fitness & Exercise

Sears Knowledge Center

Buying Guides

Treadmills give you a cardio-based workout from your own home. Read which models are best for you.
There are many types of weight sets available. Learn which can help you reach your fitness goals.
A stepper is great for cardio and toning. Find out about the latest types & features that suit you.
Learn the differences between types of ellipticals to decide which is right for your workout.


Free weights & machines offer plenty of benefits. Read which weight-lifting option is best for you.
Free weights help tone or build strength. Learn whether dumbbells or kettlebells work best for you.
Treadmills and ellipticals are great for cardio workouts. See how both machines compare.
Steppers and elliptical trainers each offer great cardio benefits. See how they both stack up.


Get ideas to set up a home yoga room, so you can practice in the comfort of your home.

General Tips

Starting to run or jog? Enhance your workout with these five must-have running accessories.
So what do you do with that fitness tracker? Here are some simple tricks for getting the most it.
A good workout isn't only for the gym. Here are some intense exercises you can do right at home.
Find out which style of indoor bike trainer is right for you with this helpful comparison.

Product Insights

Learn how these ellipticals can help you get fit, lose weight and add some fun along the way.
Hit the road, trail or track with NordicTrack Elite Treadmills from Sears.
Whatever your fitness level, see how our selection of treadmills can help you reach your goals.