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Smart Health and Fitness

Regular exercise is crucial to staying fit and enjoying a healthy life, but all too often it's tough to see if you're making any progress. When you integrate your Smart Health and Fitness workout equipment and tracking gadgets with your mobile device or computer, it's easy to see just how much stronger and faster you've become every day.

The key to reaching any goal is keeping yourself accountable by tracking your progress, and getting fit is no exception. Equip yourself with Smart Health and Fitness accessories to record time and energy spent in the gym. Heart rate monitors from trusted fitness companies like Polar and Sportline measure exactly how hard your body is working during a gym session. Smart treadmills from NordicTrack and Preform link up with your mobile device to automatically record the distance traveled, giving you an easy way to know how many miles you've covered as the weeks go by.

The gym is not the only place you can get fit; it's easy to forget that your body is working to burn calories around the clock. Strap on a Fitbit pedometer to track your movement as you go about your day, and you can even set new goals for yourself by varying up your routine. Take the stairs instead of the elevator or park the car further away from your destination to sneak in some incremental exercise here and there. The Fitbit smart fitness tracker even syncs up with your computer or wireless device, putting a complete log of all your fitness data right at your fingertips.

To get in the best shape of your life, make technology work for you. Drop those pounds and inches with Smart Health and Fitness devices today.