We asked our favorite health bloggers, “What resolutions are you making to live healthier in 2014?” Not so surprisingly, each listed multiple—and their shared plan for making them stick seemed altogether plausible: They’d tackle just one new resolution per day, even if it meant taking a week to launch them all. These were five of the standouts.
2. “Try a new workout routine. My gym doesn’t offer workout classes, but there are some parts of the gym I haven’t explored yet. I know that interval training is good for burning calories, so I think it’s time to try out the interval fitness area.” - Jessica Hill of Mad in Crafts (See her full post here.)