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      It's easy to forget how many muscles you have when they're not getting a regular workout. From your triceps and biceps to quads and calves, it's important to spend a little time on every muscle in your body. Save yourself a trip to the gym by exercising them in the comfort of your own home with a wide variety of dumbbells. Sears' dumbbell sets come in an assortment of weight levels and configurations, so you're sure to find the one that's right for you. Along with a banco de pesas for stability, dumbbell weights are an essential part of any workout.

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      Strengthen every muscle with dumbbells

      While cardio workouts can be a great way to get fit, men and women of all ages can benefit from strength training as well. One of the easiest ways to improve your strength is by regularly lifting weights. Fortunately, you don't have to make a trip to the gym just to get your dumbbell workout done for the day. Instead, stock up on dumbbell sets from Sears to complete your home gym. You'll find a wide variety of dumbbell weights and other weight sets designed for everyday use at home.

      If you're looking for budget-friendly dumbbells that will get the job done, check out Sears' selection of classic, cast-iron dumbbells. Many dumbbells come in sets, with each dumbbell graduated in five pound increments. You'll also find state-of-the-art dumbbells for sale featuring adjustable weights with a range of 3 to 25 pounds per hand. Adjustable weights are great way to save space in your home gym area for other equipo de ejercicios without feeling cramped and cluttered.

      Whether you're a competitive bodybuilder or just getting started on building a home gym, you'll love the variety and quality of dumbbell sets and other fitness equipment available at Sears.

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