Exploring the option of a manual treadmill

Exploring the option of a manual treadmill

Most people quickly pass by the manual treadmills when they are searching for a new piece of workout equipment. However, these tools are an inexpensive way to get a workout that is just as good as any high-tech machine. Manual treadmills have been around for a very long time, and continue to be used by many people. For those who love computer-operated electric treadmills, manual options may not have much initial appeal. But as you decide what kind of treadmill to purchase, weigh the advantages and disadvantages of the manual-style treadmill.

Advantages

The biggest advantage of a manual treadmill to many people is its affordability. While electric models have many great features like automatic startup, programmable workouts and heart rate monitors, you end up paying for each one of those bells and whistles. For someone who just wants a simple workout, it may be hard to plunk down that much cash. Enter the manual treadmill; with no electrical components or computer chips, it is easy to charge much less. Plus, the absence of added features reduces the chances that you will have to call a repairman anytime soon.

Many manual treadmill owners appreciate the compact size of the machines. Since they don?t have to house a motor or display screen, they take up very little space. Additionally, many manual treadmills can be folded up to store away when company comes or you just need a little extra room for the kids to run around. The lack of a motor also makes the manual treadmill a very green workout option, since you won?t be using electricity to power your exercise. Other than construction and delivery, the manual treadmill has a very small carbon footprint.

Manual treadmills are ?you? powered, which means that your workout is what you make it. You start the machine with your own effort, and you keep it going as long as you place one foot in front of the other. You can go fast or slow, and you are not dependant on the machine to decide the speed for you. Additionally, you don?t have to worry as much about getting injured if you start to get tired; the treadmill will slow down with you, instead of possibly propelling you against the wall behind you. Since the advent of safety keys, most electric models will now shut off if you slow down as well, but it is a nice thought to know that you are in control of the machine no matter what.

Manual treadmills are easy to use. Since you don?t have to worry about setting up a program and typing in all of your vital information, you can just hop on and get sweating. Simply set the belt to your weight, set the incline to the desired height and get moving.

Disadvantages

Perhaps the biggest disadvantage to a manual treadmill is the fact that you can?t program your workouts. If you are someone who values variety, it may be hard to get what you want. Electric treadmills can change incline on a whim or monitor your heartbeat to make sure you are working to your capacity. Some manual treadmills take quite a bit of effort to get started, while electric models just take a push of the button. If you need something that takes the guesswork out of working out, then a computer-operated treadmill is probably your best bet.

Whether you want a manual treadmill or a belt that delivers all the bells and whistles, Sears can help you find the perfect piece of exercise equipment for you. Stop by to try out different models and speak to a knowledgeable associate about the many fitness options for you, from cardio equipment to heavy-duty weight sets.

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