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Finding the Right Shapewear

Size Guide

When purchasing shapewear, use your dress size as a guide.
Shapewear Size U.S. Sizes Waist Hip
S 4-6 26-27" 36.5-37.5"
M 8-10 28-29.5" 38.5-40"
L 12-14 31-32.5" 41.5-43"
XL 16-18 34-35.5" 44.5-46"
2XL 20-22 37-38.5" 47.5-49"
3XL 24-26 40-41.5" 50.5-52"
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Control Levels
Light Control - Offers the same support as control top pantyhose and provides gentle shaping without panels or binding. Medium Control - Lends additional smoothness with a moderate amount of control and compression. Firm Control - Provides excellent control and support to problem areas and renders a slimming effect. Extra Firm Control - Offers the highest level of shapewear support and targets problem areas with zoned compression.

Shape it Up!

Join Janie Bryant, costume designer & Maidenform spokesperson, as she demonstrates the different ways to wear shapewear. Watch now!

Shapewear General Fit Guide

Shapewear General Fit Guide Fit Tips
Be sure to buy shapewear reflective of your true size. It will not have its intended effect if it is too loose or tight. Shapewear should fit comfortably and stay in place when you sit, stand, bend and walk. If it bulges or tugs at your skin, it is not a proper fit.
How to Wear
Always step into shapewear. Gather the garment in your hands and roll it like you would hosiery. Position shapewear in the place where desired shaping should begin and unroll it upward/downward. Do not shift or twist it and gently smooth so it lays flat.
Caring for Shapewear
Use a mild detergent specifically made for lingerie/intimate apparel. These detergents are gentler on the fibers and colors of finer garments. Hand washing is recommended, but shapewear may be washed in cold water on the gentle cycle of your washing machine. Line dry only.