An exercise bike not only gives you intense leg exercises, but it also can be used to work out and tone other parts of the body, making them essential parts of any home gym. Sears carries a wide variety of bikes, including recumbent, upright and traditional indoor cycles. Keep the bike next to the weight bench, so you can switch between aerobic and strength training with ease. With a stationary model in the basement or home gym, you can wake up and get a workout before heading to the office or exercise while watching your favorite TV shows and movies.
An exercise cycle works similar muscle groups, but there are different benefits to working out on each kind of bike. A recumbent design is easier on the back, providing support with a full seat while also freeing up the arms to allow for simultaneous weight training with accessories like dumbbells. An upright model and a spinning cycle allows you to work with different leg muscle groups and distribute weight differently while pedaling.
Exercise bike accessories like under-desk pedalers let you take the gym wherever you go, and essentials like protective floor mats ensure your fierce biking leaves your carpet or floor in good shape. Get the workout you deserve with a new exercise bike from Sears.