ePersonal Training 10 results

Choose the Right Personal Training Equipment

When you are looking for gear to help you get in shape at home, it is imperative to consider both your interests and goals. This will help you determine which equipment is best suited to achieve your desired results. Different e-personal trainer machines provide different benefits, from toning muscle to shedding pounds. Whether you are looking for a home gym, treadmills or sport training videos, Sears has a large selection of fitness tools to meet your workout needs.

E-personal training equipment is a broad category of tools used to build strength, develop stamina and achieve personal fitness goals. They are in integral part of fitness routines, and several options are available, ranging from resistance bands and weighted gloves to bicycles, chutes and ellipticals. In every case, they are developed to be easy, enjoyable to use and effective. For example, the Twister Stepper is a notable cardio exercise machine that firms thighs, buttocks and calf muscles. It is small, lightweight and built for a stable, effective workout.

For more strength-oriented equipment, home gyms are an option that enables a plurality of uses within a compact space. These tools often accompany numerous components that allow you to customize your workout and isolate particular muscle groups according to your plan. The Marcy Personal Trainer Cage System is one such machine. The lat bar, anklestrap, tricep rope, shiver bar, chromed and single handle V-bar, and six Olympic plates amount to a complete set up for nearly limitless variations in your workout. Switching up your normal routine and performing a variety of exercises not only aid in muscle confusion but also afford a refreshing experience that replenishes motivation. Possessing multiple ways to workout using one system could be the difference between just using your equipment and being excited to use your equipment.

It is important to focus on what fitness activities you enjoy doing. When your workout routine is fun, you have more motivation to continue. Hence, if you are looking for a cardio workout, investing in a treadmill can be a worthwhile decision that will not only give you a solid workout but also will reduce the impact of exercise on your body.

For athletes and anyone who engages in exercise, the importance of selecting equipment that minimizes the risk of injury cannot be overstated. Along with using the right machines, maintaining good form and being aware of proper mechanics will help you become a better athlete. Similarly, by following recommended safety precautions of specific equipment and exercises, you can get the most from your workout. To that extent, consulting resources like fitness or sports training videos can help you develop your technique, learn fundamentals and effectively establish muscle memory. For example, Ronnie Coleman: The First Training Video is a good resource to learn proper technique for numerous exercises that will help you build muscle in your legs, back, biceps, chest, delts, triceps and more. Working out with a video is not just about learning; it is about fun too.

Whether you intend to build a home gym or seek a workout video, we can assist you in finding the right fitness tools. Shop Sears today to get your workout started right!