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      Boost your upper body with a row machine

      While activities on the water are a great way to get your blood pumping, geography or foul weather can keep you from getting on the lake or river. Don't depend on Mother Nature when it comes to your rowing workout; instead, equip your home exercise area with a row machine from Sears. Like a punching bag, a rowing machine combines both a cardio workout and strength training to improve your upper body. If you enjoy other water sports, such as surfing or stand-up paddleboarding, a rowing workout is an excellent way to stay in shape.

      Our rower machines suit a wide array of budgets and offer such features as air and magnetic resistance that minimize noise and offer a smooth feel. LCD displays offer motivational programs that let you set up distance and time intervals, while a quick-release frame lock mechanism allows you to fold your exercise equipment rowing machine for storage. Many machines include built-in roller wheels that allow you to roll the rower into place beside your treadmill or elliptical.

      If you're tired of the same old workout, spice up your routine while improving your upper body strength and burn off the calories with a rowing machine from Sears.

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