Body Weights 500+ results

Use Body Weights from Sears for Intense Training Results

Keep your hands free while increasing the challenge of your workout with body weights. They take everyday fitness staples such as walking outside or running on the treadmill to a higher level, making it possible to experience greater results while performing familiar activities. At the gym, they allow more freedom of movement while increasing the difficulty of common fitness routines.

Body weights from Sears can be used for more than just aerobic exercises like walking and running. They also add increased resistance to other activities, standing exercises and mat workouts, such as Pilates or yoga. Ab, ankle and wrist weights make traditional exercises like squats, push-ups, pull-ups, jumping jacks and leg-lifts a bit more challenging than usual. Time Using body weights during fitness classes can also give you the intense workout you seek.

Over time, it's a good idea to increase the amount of weight added to everyday exercises. Body weights come in various sizes and shapes to meet your current fitness needs. When you do increase the load, heavier weighted vests, wrist weights and ankle weights are available to provide even greater challenges. Add increased resistance to your workout with the versatile selection of body weights from Sears.