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Ab & Core Training

A strong, conditioned core improves athletic performance and helps you develop great-looking abs. Sears carries a wide selection of quality core training equipment including inversion tables, exercise belts and exercise wheels. Good core workouts will help condition your body against back and abdominal injuries during competition. These workouts burn excess fat and help maintain optimal fitness weight. Our equipment covers the leading approaches for developing solid, attractive abdominal muscles. Sears carries all the leading brands of core training equipment including Body Solid, Ideal Products and Everlast to help you get the most out of your core workouts.

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Sculpt six-pack abs with core training equipment from Sears

If you want a lean, sculpted abdomen, then you need core training equipment to help with your goals. Sears carries a range of abdominal training accessories that improve the way you perform traditional exercises. With the Ab Rocket Twister, you target your midsection and tighten your abs and side oblique muscles. Use the Body Solid GAB350 dual ab bench to improve your form when doing situps, or opt for the Tri-Star Ab Coaster that affects your upper and lower abs and helps you burn more body fat.

While abs equipment helps to strengthen your midsection, exercise cycles improve your cardio and strengthen your leg muscles. We have indoor bikes that mimic the feeling and resistance of riding a bike outdoors, and you have access to recumbent cycles that feature monitors that display the time, distance, calories burned and heart rate. Upright cycles also work well for burning fat and toning your body, as you expend more calories with the varying levels of resistance. NordicTrack recumbent cycles feature ports for plugging in your MP3 player and listening to music as you exercise.

When it comes to exercising, you have cycles and other gym equipment that target individual muscles in your body. If you want to push your workout to another level, invest in Pure Fitness and MiR body weights. When you wear a weighted vest, you increase the amount of body weight you have to lift when performing a pushup or a pull-up. The Body Fitness vest has individual pockets for adding more weight to your workout. The weights sit close to your body to prevent shifting and movement as you exercise, and you can remove and add more weight as needed.

Isolation exercises work best if you want to target a certain muscle in your body, but using medicine balls works best if you want to work multiple muscle groups at the same time. Start with a 2-pound Body Solid medicine ball to warm up before an intense workout, and then gradually work your way up to a 20-pound medicine ball for performing overhead side bends and forward lunges. An Aeromat medicine ball has side handles that improve your grip during an exercise. Invest in a collection of Aeromat medicine balls that range from 2- to 30-pound sizes.

Build a stronger abdomen and lower back muscles with core training equipment, and improve your cardiovascular system with exercise cycles. Intensify traditional pushup and body exercises with weighted body vests, and use medicine balls to work several muscle groups at once. Shop at Sears for the biggest selection of name brand fitness and sporting equipment for your home gym.

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