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Kettlebells

Working with kettlebells is an effective way to strengthen your core and to improve balance and cardiovascular fitness. Used with conventional weight sets, kettlebells can help you develop solid, defined abdominal, shoulder and back muscles. In addition to toning your muscular system, this training also strengthens and stabilizes joints to help prevent injury. Sears offers an extensive selection of kettlebells and kettlebell sets of different sizes and shapes for every type of workout program. Rubber coating will help prevent damage to your floors and furniture. Sears carries top brands of kettlebells including EcoWise, Aeromat and Body Solid that can improve your weight training sessions.

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Kettlebells give you a total body workout

Amplify your home workout with kettlebells from Weider and XMark. Sears has hundreds of strength and weight training equipment to take your home gym to another level. Invest in single kettlebells of various sizes, or opt for a Weider kettlebell kit that includes 5-, 10- and 15-pound kettlebells and a storage tray. Like dumbbells, you can use kettlebells for a variety of isolated and compound exercises such as bicep curls and squats. Some of our kettlebells feature rubber coatings to prevent marring and damage on your bare floors.

Sometimes you need weight training aids to assist you with your kettlebell workout. With Weider training gloves, you get a firm grip on the kettlebell, and you prevent blisters from forming on your hands. We have Cap Barbell puzzle mats that help to protect your floor from falling weights, and you can strengthen your hand muscles with the Cando Extensor finger extension exerciser. Fat Gripz thick bar grips convert standard dumbbells and barbells into thick bars for increasing your gains and adding muscle strength.

Combine your kettlebell workout with NordicTrack and Body Solid medicine balls. Like Weider kettlebells, Body Solid medicine balls come in various sizes for performing light and heavy workouts. Hold a NordicTrack 8-pound medicine ball to add more weight to your lunging and squatting exercises. Raise a 6-pound Aeromat medicine ball over your head to add more difficulty to your side bend exercises. Medicine balls also come in handy for adding weight to your overhead presses and your abdomen routines. Since medicine balls come in 2- to 30-pound sizes, you always have the exact weight you need to perform an exercise with good form.

Get in the mood to lift weights and train at the gym with sports movies like "UFC Ultimate Knockouts." Whether you train for competition or for self-improvement, we have sports and recreation movies to inspire you to greater heights. Watch some of the best fighters that the UFC has to offer in "UFC Ultimate Submissions," or watch "Super Bowl Champions: Washington Redskins" to witness your favorite team win it all. We have WWE highlight movies, NBA DVDs and NCAA films that encourage you to set a goal and achieve what you want in sports. From "NBA Street Series V3" to "History of Notre Dame Football," we have sports movies to add to your collection.

Train in your home gym with Weider kettlebells, and use training gloves and other weight training aids to assist you in your gym. Perform warm-up and full-body exercises with medicine balls, and watch sports DVDs when you need inspiration to push through your workout goals. Shop Sears online and at the store for more weight training equipment and accessories for your home gym.

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