NewMe FitnessAKettlebell Workout cards, Instructional Fitness Deck for Women & Men, Beginner Fitness guide to Training Exercises

Full Set - This complete fitness deck includesA50 different exercise cards that you can mix and match to create a workout You can even create your own custom routines and circuits Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing Large Size - These 35 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage All Levels - This workout deck is great for all fitness levels, from beginner to professional You can even create your own custom routines using the blank card and a dry erase marker