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Yoga and Pilates have become extremely popular workout systems because you can do the exercises at home, and they require less equipment than more traditional cardio and strength training exercises all while providing the same benefits. If you are one of the millions who are in on the craze, head to Sears to pick up everything you need to amp up your routine.
Do you want a sleeker stomach? If so, check out yoga and Pilates training accessories that Sears stocks from industry leader GoFit. Pick up a foam roll or a Core Disk that will really blast your abs. Some of these accessories even come with training guides and exercise books, so you can be sure that you're using the equipment correctly and in a way that will benefit you the most.
Almost every personal trainer will tell you that in order to get the most out of your exercise routine, you need to work different muscle groups on different days. Sears has you covered with Resistance Toning Tubes from Fitness by Cathe. You can use these versatile tubes to work your arms, legs, chest, and back, which makes them extremely cost effective because you're using the same tubes every day despite using them for different exercises. Imagine buying all the guy equipment that would accomplish the same tasks!
If your workout doesn't require tubes, Sears also offers Pilates stretch bands from ZoN. You can also pick up a Pilates ring, which allows you to sculpt specific trouble areas like the inner thighs and upper back to really get the tone you're looking for.
More and more people are increasing their balance, flexibility, and muscle tone by practicing yoga and Pilates; isn't it time you joined them? Head to Sears for all the accessories you need to maximize your workout.