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You use weight bars with removable weights for stationary strength workouts, but sometimes you prefer to strap on body weights so you can combine your strength training with aerobic workouts such as running or walking. With the variety of weighted vests, ankle weights and wrist weights available from Sears, you can add or subtract weight to your arms, legs or torso to fit your training program. Use light wrist weights for toning your arms or pack on the pounds in a weighted vest or weighted shorts for intense hill-climbing workouts or interval training.

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Get the weight bars you need for your home gym

When building a home gym, you need weight bars of various sizes that support the weight for your particular exercise. Sears had hundreds of weight bars from Weider and Sports and Toys that support up to 1,500 pounds of plated weights. Invest in the Weider 110-pound vinyl weight set that includes a barbell and two dumbbell weight bars for performing isolation and compound exercises. We also have Olympic-size curl bars and spring clip collars for securing the weights on the bars.

While you can invest in individual weight bars and weights, you can get almost everything you want with Weider and Body Solid home gyms. A Weider home gym system comes with over 100 pounds of weights for performing butterflies, bench presses and other upper body exercises. You can even do leg curls and isolation arm curls with a Weider Pro 6900. Work your upper and lower body with a Body Solid Powerline P1X, which includes 160 pounds of weights and a separate leg press station. For pull-ups and performing squats, add the Valor Athletics BD-7 Power Rack to your home gym setup.

Weight benches come in handy if you lack the space for a larger gym system in your home. We have single weight benches that work well with dumbbell presses and fly exercises, or you can opt for Marcy adjustable benches that include a barbell system, a leg curl attachment and an arm curl pad. Best Fitness folding benches fit conveniently in a corner of the room, and you can fold them away for easy storage when you don't need them. You also have access to preacher curl benches to isolate your biceps when working out.

Keep your home gym organized with weight racks for your dumbbells and weighted plates. A Body Solid weight rack elevates your dumbbells off the floor, preventing back strain when selecting the weights to use for an exercise. Select from 2- and 3-tier dumbbell racks to store and organize your hexagonal dumbbells by size. We also have A-frame dumbbell racks and column stands for your PowerBlock weights. Yukon Fitness plate trees support your weighted plates and increase floor space. Use the Body Solid medicine ball rack to store up to six balls in the corner of your gym.

Have several weight bars on hand to accommodate your dumbbell and barbell exercises. Invest in a home gym to work out any time you want without the need for a gym membership. A weight bench provides a durable spot to perform flat and incline press exercises, and weight racks come in handy for storing and organizing your dumbbells by size. Visit Sears for the most affordable inventory of fitness equipment and accessories for your home.

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