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Fitness & Exercise

Sears Knowledge Center

Buying Guides

Treadmills give you a cardio-based workout from your own home. Read which models are best for you.
An exercise bike lets you workout vigorously from home. Read more about the latest features & types.
A rower offers a total-body workout that's second to none. Read which types & features work for you.
A stepper is great for cardio and toning. Find out about the latest types & features that suit you.


Comparison

Treadmills and ellipticals are great for cardio workouts. See how both machines compare.
Free weights & machines offer plenty of benefits. Read which weight-lifting option is best for you.
Free weights help tone or build strength. Learn whether dumbbells or kettlebells work best for you.
Steppers and elliptical trainers each offer great cardio benefits. See how they both stack up.


How-To

Get ideas to set up a home yoga room, so you can practice in the comfort of your home.


General Tips

Browse through our top 12 treadmills to decide which one suits your running needs.
Conquering belly fat is always a pain. But don't worry! We have some easy tips to sculpt your core.
Feel the burn anywhere by practicing these 5 cardio exercises you can do without a machine.
Get your quads, hammies, glutes & more firing with these fun & challenging leg exercises.


Product Insights

Hit the road, trail or track with NordicTrack Elite Treadmills from Sears.