Build your strength and tone up on weight benches from Sears

Face it: if you want your body to be more toned, you're going to have to start weight training. Weight benches provide a sturdy and secure surface where you can perform a wide variety of weight exercises. Whether you’re looking for a simple model with an adjustable back or a more complex bench that comes with weight stands, you will find exactly what you need at Sears.

A workout bench gives you the right amount of support when you’re lifting weights. A heavy-duty design with a detachable leg hold-down allows you to diversify your routine. Work on specific muscle groups with dumbbells at a flat, incline or decline position. With a strong steel framework and an adjustable seat, you can perform dozens of exercises including shoulder presses, wide curls and the ever-terrifying skull crushers. Make sure you also have a good collection of weight plates so you can step it up a notch as you get going.

If you have a limited space to work with, a folding weight bench is a compact option. With a strong steel construction and ample padding, they're easy to store when it's time to get on with your day. You can also opt for a multi-position, flat weight bench set that supports several positions through your workout session. Place it next to your treadmill and stepper in your home gym, and you're finally out of excuses to fit in a daily workout. Check out top-of-the-line equipment and accessories at Sears.