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Features :
Ideal for athletes looking to enjoy a high-intensity, calorie-burning workout
Weighted rope is great for individuals looking to build strength, as the increased weight helps develop upper-body strength
Padded, swivel handles allow smooth, fast spinning and help reduce stress placed on wrists, elbows and shoulders
9 ft. length accommodates most users as they build up their endurance
Available in 1 lb. ( red) , 2 lb. (blue) , 3 lb. (green) and 4 lb. (orange) weights for a variety of training options