Incorporating medicine ball training into your workout can target particular muscle groups to help build power and condition the elasticity of the tendonsmuscles Multi-functional piece of equipment that can be used for both fitness activities as well as physical therapy practices Allows for a wide range of exercises to help improve upperlowercore strength, balance, coordination, flexibility and joint integrity Phthalate and BPA free Made from durable, latex-free, and comes in a variety of colors and weights Each medicine ball is water filled and comes with a bonus fitness guide to enhance your personal workouts
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Item# : SPM16388053024
Model # : 9730